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F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

  • F3 Sandhills
  • For the New Guy
  • 1st F – Fitness
  • 2nd F – Fellowship
  • 3rd F – FAITH; The Dynamite
  • Completely Stupid And Utterly Pointless (CSAUP) & Clown-Car Events
  • Mentorship
  • The Butcher’s Word

Month: March 2020

Bootcamp 

ACCOUNTABLE

March 31, 2020March 31, 2020 Mike "McFly" Ogden 0 Comments #OYO COVID-19 Outpost

Ecclesiastes 4:9-13  9 Two are better than one, because they have a good reward for their toil. 10 For if they fall, one

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Bootcamp 

Hitting the Ropes

March 26, 2020March 26, 2020 Matt Jones 0 Comments #OYO COVID-19

PAX across the F3 Sandhills region answered the call, took the red pill and got a little bit better today.

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Ruck Event 

Ruck-o-rama

March 16, 2020March 26, 2020 Mark Hamilton 0 Comments #OYO COVID-19

7 PAX answered the call this morning, took the DRP, and got better because of it.  QIC: Meat Sweats The

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Bootcamp 

HIIT Illness

March 14, 2020March 14, 2020 Brian Wells 0 Comments Flagship

Ten Pax, took the DRP this morning to work on Getting Right The Pax: Meat Sweats, Squirrel, CPT D, Kaffee,

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Bootcamp 

Captain D – Still Can’t Listen

March 12, 2020March 14, 2020 Jonathan "Waldorf" Kraft 0 Comments #stronghold

17 PAX gathered this morning to get better (or at least live through a Q lead by me) PAX: Captain

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Bootcamp 

The Uncoordinated Carpenter

March 3, 2020March 4, 2020 Steve Odom 0 Comments Outpost

Qic: Aruba Pax: Flying Tomato, Colt, Scout, Mad Bum, Captain D Warmups:  Good mornings, grass getters, windmills, imperial walkers, hill

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Bootcamp 

In like a Lion…

March 3, 2020March 4, 2020 Mark Hamilton 0 Comments PFT

9 PAX answered the call this morning, took the DRP, and got better because of it.  QIC: Meat Sweats The

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Recent Posts

  • The Neo (Outpost)
  • 12 Steps
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  • May Day
  • Better Than Spartans
  • Gumby Encouragement….
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