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F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

  • F3 Sandhills
  • For the New Guy
  • 1st F – Fitness
  • 2nd F – Fellowship
  • 3rd F – FAITH; The Dynamite
  • Completely Stupid And Utterly Pointless (CSAUP) & Clown-Car Events
  • Mentorship
  • The Butcher’s Word

Month: October 2017

Ruck Event 

Tomato Hosts an Outpost Halloween Party

October 31, 2017October 31, 2017 David Yoder 0 Comments

11 Pax posted for a Flying Tomato Hosted Halloween party and got better. Pax – Flying Tomato as a Flying

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Ruck Event 

Slow Burn PFT

October 30, 2017 Cpt D 0 Comments

Small group of the brave made the slow burn run at pft.  We started with 20 hand release merkins and

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Ruck Event 

1 Cor 3:10

October 28, 2017October 28, 2017 Bill Pate 0 Comments

 PAX: Vault, Flying Tomato, Wrangler, Bourne, Ostertag, Xbox (the Q) F3Sandhills Return of the Backblast! YHC showed up on this

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Recent Posts

  • Angry Panda….
  • I’m In Charge Here (Outpost Bricks)
  • Quiet Desperation…
  • The Farm
  • Let the Snow Globe Settle (Outpost)
  • Glad it’s Not Beano…Beano Inspired Workout
  • We did sh!t – and you missed it

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