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F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

1st F – Fitness
2nd F – Fellowship
3rd F – FAITH; The Dynamite
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Month: November 2019

Dockers Thanksgiving Day Q…..

November 28, 2019December 4, 2019 Brian Wells 0 Comments Stronghold

Great seeing y’all this morning! Would one of you two be so kind to post this for me? …..Oh wait,

Ranger PT….

November 23, 2019November 25, 2019 Brian Wells 0 Comments PFT

Six Pax, took the DRP this morning, answered the call and got better because of it. The Pax: Bow Tie,

Apathy….

November 18, 2019November 22, 2019 Brian Wells 0 Comments #Boxtrot, PFT

Six Pax, took the DRP this morning, answered the call and got better because of it. The Pax: Squirrel, Fragile,

We’ll carry you…..

November 11, 2019December 4, 2019 Brian Wells 0 Comments PFT

Seven Pax, took the DRP this morning, answered the call and got better because of it. QIC: Squirrel & CPT

Two pages of the bible……

November 3, 2019November 8, 2019 Brian Wells 0 Comments PFT

10 Pax, took the DRP this morning, answered the call and got better because of it. QIC: Squirrel & CPT

Recent Posts

The Gambler…
NAME THAT FLICK
You go/I go
The Hebrew Pyramid
Wrangler’s Relaxation Workout 08/26/21
Burn Baby Burn (HIIT @ Outpost)
Wrangler’s Modified Tellier workout 08-19-2021

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