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F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

  • F3 Sandhills
  • For the New Guy
  • 1st F – Fitness
  • 2nd F – Fellowship
  • 3rd F – FAITH; The Dynamite
  • Completely Stupid And Utterly Pointless (CSAUP) & Clown-Car Events
  • Mentorship
  • The Butcher’s Word

Month: March 2021

Beatdown 

St. Paddy’s Revenge

March 16, 2021March 16, 2021 Matt Weinshel 0 Comments Bearpees, Burpee mile, Dirty Man Makers, Outpost

6 pax met in the mizzle (misty drizzle) for a beat down and fellowship. Pax: Neo, Chitwood, Scout, Sub Zero,

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Bootcamp 

Burpees ’til Bum arrives

March 11, 2021March 13, 2021 Jonathan "Waldorf" Kraft 0 Comments Stronghold

Well…that was the plan, but Bum showed up EARLY! So new plan. Pax: Scout, Squirrel, Tomato, Magic, Captain D, Roadhouse,

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Beatdown 

Station-o-Rama

March 2, 2021March 2, 2021 Matt Weinshel 0 Comments Bearpees, Blockies, Paynehurst

9 pax met in the gloom to celebrate fellowship, leadership, and life. Pax: Sub Zero, Mad Bum, Poacher, Flying Tomato,

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Recent Posts

  • Angry Panda….
  • I’m In Charge Here (Outpost Bricks)
  • Quiet Desperation…
  • The Farm
  • Let the Snow Globe Settle (Outpost)
  • Glad it’s Not Beano…Beano Inspired Workout
  • We did sh!t – and you missed it

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