Skip to content

F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

  • 1st F – Fitness
  • 2nd F – Fellowship
  • 3rd F – FAITH; The Dynamite
  • Completely Stupid And Utterly Pointless (CSAUP) Events
  • F3 Sandhills
  • Homebound Concierge Service
  • Leadership Team

Month: February 2019

Beatdown 

Birthday Panda

February 28, 2019February 28, 2019 David Beam 0 Comments Panda, Stronghold
Read more
Bootcamp 

Should I stay or should I go?

February 23, 2019April 12, 2019 Brian Wells Flagship

Seven Pax took the DRP, answered the call this morning and got better because of it.7 QIC: Squirrel The Pax:  Colt, Flying

Read more
Bootcamp 

Spring Training 2019

February 19, 2019June 5, 2020 Mike Edwards 0 Comments Outpost

7 Members of F3 Sandhills came out for tryouts This year we are paying tribute to 2 departing Giants. One

Read more
Bootcamp 

FroYo wanted a Workout

February 17, 2019March 8, 2019 David Yoder 0 Comments

11 Pax posted for a rainy Flagship and got their weekend off to a good start Pax: Bow Tie, Flying

Read more
Advanced Bootcamp Beatdown 

Lemonade…..

February 15, 2019April 12, 2019 Brian Wells Paynehurst

Nine Pax took the DRP, answered the call this morning, and got better because of it.   QIC: Squirrel The Pax: FroYo, Mel,

Read more
Bootcamp 

Grown Men Jumping Rope….or Trying To

February 14, 2019March 8, 2019 Jonathan "Waldorf" Kraft 0 Comments Stronghold

PSA – Quato, let’s keep this one off the Twitter Special thanks to Dos for my early birthday gift. I

Read more
Bootcamp 

Dos made a call to the bullpen

February 7, 2019March 8, 2019 Jonathan "Waldorf" Kraft 0 Comments

It was a warm 62 degrees this morning as a number of men fought of the fartsack and decided to

Read more
Beatdown 

Pinehurst was a Zoo Today

February 5, 2019February 5, 2019 Matt Jones 0 Comments Outpost

12 hombres left behind the fartsack today to brighten up the gloom and make some down paynements. PAX: Vault, Breaker,

Read more
Advanced Bootcamp 

Paynehurst Phenomenon vs Story

February 1, 2019May 22, 2019 Brian Wells Paynehurst

Six Pax got up, took the DRP and got better for it. QIC: SquirrelThe Pax: FroYo, Neo, Mel, CPT D and Flying

Read more

Recent Posts

  • MY People….
  • What’s old is new again (Leg Day)
  • Actions (Shoulders)
  • The Bench (Leg Day)
  • Chitwood needs new partners
  • Targeting
  • The Meghan Trainor Trainer Returns!

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
Copyright © 2021 F3 Sandhills. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.