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A total of 18 Pax posted and got better this morning. The Pax: Mcfly, Neo, Chitwood, Roadhouse, Beano, Fro Yo,
Read MoreA total of 18 Pax posted and got better this morning. The Pax: Mcfly, Neo, Chitwood, Roadhouse, Beano, Fro Yo,
Read MoreA much better turn out this morning for the workout. Thank you for showing up. If you didn’t show up…we
Read MoreAugust 2022 Before anyone says anything, let me begin by saying I’m a work in progress. One of my last
Read More15 Pax took the DRP this morning and got better. The Pax: Chitwood, Napalm, Neo, Poacher, Captain D, Rafiki, Squeegee,
Read MoreIn a hurry? Don’t be. Take a hard earned lesson from Your Humble Correspondent (YHC). Let me rewind the calendar
Read MorePax: Rafiki, Napalm, Chitwood, Meat Sweats, Flying Tomato, McQueen, Macho Man, Colt, T-Bone, Neo, Yonkers, Roadhouse, Bluegrass & Poacher Warmup
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