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F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

  • F3 Sandhills
  • For the New Guy
  • 1st F – Fitness
  • 2nd F – Fellowship
  • 3rd F – FAITH; The Dynamite
  • Completely Stupid And Utterly Pointless (CSAUP) & Clown-Car Events
  • Mentorship
  • The Butcher’s Word

Month: March 2019

Bootcamp 

Dora Spoke

March 28, 2019April 12, 2019 Brian Wells F3Sandhills, Stronhold

15 pax took the DRP, answered the call this morning and got better for it. QIC: Squirrel The Pax: FroYo, Mel, Flying

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Bootcamp 

I actually did a backblast

March 24, 2019April 5, 2019 Steve Odom 0 Comments Stronghold

QIC: Aruba Pax: Aruba, Josey, Sprocket, Kaffey, Boone, Vault, Fragile, Colt, Moneyball, Scout, Dockers, Neo, Guinness, Flying Tomato, Bowtie, Seeker,

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Beatdown Bootcamp 

It’s All About the Core … I Said It’s All About the Core

March 23, 2019May 22, 2019 Bill Pate 0 Comments F3Sandhills, Paynehurst, Quicksand

Paynehurst 3/22/2019 QIC: Bourne PAX: Dockers, Capt D, Stryker, Squirrel, Josey, Aruba, Wrangler, Quatro, Captain Jack, Neo, Colt, Mad Bum,

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Bootcamp 

Game Day!

March 9, 2019March 14, 2019 Billy Thomas 0 Comments Flagship

Flagship 3/9/2019 QIC: Flying Tomato Pax: Breaker, Mel, Seeker, Three Rivers, Caffy, FroYo, Scout, Fragile, McFly, Aruba. “For our light

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Recent Posts

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