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Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

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Month: November 2020

Advanced Bootcamp 

I love you, I loathe you…..

November 30, 2020December 1, 2020 Brian Wells 0 Comments Outpost

Eight Pax, took the Daily Red Pill (DRP) this morning and got better because for it. The Pax: Squirrel, Josey,

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Advanced Bootcamp 

Special Dispensation Turkey Style

November 24, 2020November 24, 2020 Cpt D 0 Comments Outpost

The Pax: CPT D, Roadhouse, Chitwood, Squirrel, Flying Tomato, Froyo, Scout, Jeb, Poacher and Neo The Thang: 15 – Butterball bumpovers

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Advanced Bootcamp 

Ode To Iron Wolf F3 Sandhills workout 11/19/2020

November 19, 2020November 24, 2020 wrangler 0 Comments #stronghold

Ode to Iron Wolf workout When: 11/19/2020 QIC: Wrangler The PAX: Scout, Capt D, Swanson, Poacher 5 PAX showed up

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Bootcamp 

2 Big Things for Today

November 15, 2020November 16, 2020 Matt Jones 0 Comments Flagship

7 pax gathered in the gloom of the Flagship for a round of weekend betterment. Pax: Vault, Dockers, Beano, Guinness

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Advanced Bootcamp 

Take A Hike….

November 12, 2020November 24, 2020 Brian Wells 0 Comments Outpost

Ten Pax, took the Daily Red Pill (DRP) this morning and got better because for it. The Pax: Squirrel, Scout,

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Bootcamp 

Squirrel – how much do you charge to write backblasts?

November 5, 2020November 8, 2020 Jonathan "Waldorf" Kraft 0 Comments Stronghold

I am pretty sure Jeb goes to school with stories that make him the cool 8th grade kid (either by

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Bootcamp 

Rough Edges

November 2, 2020November 3, 2020 Brian Wells 0 Comments Outpost

Seven Pax, took the Daily Red Pill (DRP) this morning and got better because for it. The Pax: Squirrel, Scout,

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Recent Posts

  • MY People….
  • What’s old is new again (Leg Day)
  • Actions (Shoulders)
  • The Bench (Leg Day)
  • Chitwood needs new partners
  • Targeting
  • The Meghan Trainor Trainer Returns!

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