For guys coming to our site for the first time check out our FNG page made just for you!
F3 stands for Fitness, Fellowship and Faith! This site is specific to the Sandhills North Carolina region, and is home for the men of Pinehurst, Southern Pines, Aberdeen, and Carthage areas.
Plant, grow and serve small workout groups for the invigoration of male community leadership.
Our core principles:
- Workouts are free of charge
- Open to all men
- Workouts are ALWAYS outdoors — rain, shine, heat or cold
- Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.
- Workouts end with a Circle of Trust.
F3 Sandhills’ Vision:
We build better men by embracing hard things together
F1 – FITNESS; The Magnet
F2 – FELLOWSHIP; The Glue