Bearway for Chitwood…where was he?
Who: 5 PAX came to get better at the Stronghold: Snake, Waldorf, Schlitz, McFly, Quatro QIC: Quatro The Scene: Perfect
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Author: Bill Pate
FU AROD!!!
9 PAX took the damp, cold, but worth it Daily Red Pill (DRP) to get better in the gloom this
Read MoreBurpee Ladder – The Whole Time
70 Degrees on a warm Thursday. QIC: Quatro PAX – Flying Tomato (War Daddy), Kaffe, Aruba, Bullseye, Beastmode, Winchester, Scout,
Read MoreFocus on what you can do
Pax: Chitwood, Fro Yo, Aruba, Tomato QIC: Baby Ruth We started off with a warm up lap around the
Read MoreIt’s All About the Core … I Said It’s All About the Core
Paynehurst 3/22/2019 QIC: Bourne PAX: Dockers, Capt D, Stryker, Squirrel, Josey, Aruba, Wrangler, Quatro, Captain Jack, Neo, Colt, Mad Bum,
Read MoreTyson…is that Mike or the chicken company?
PAX: Blair Witch: DosXX, Capt.D, Flying Tomato, Bourne, Quatro Stronghold: Capt.D, Flying Tomato, Aruba, Froyo, Dockers, Uncle Jesse, Sprocket, Striker,
Read MoreI’m a man! I’m 40!!
As I woke up this morning, I couldn’t help but remember the “I’m a man, I’m 40” tirade from the
Read More4 leads 3 at Paynehurst
Small but mighty PAX today: Mad Bum, Aruba and Quatro QIC: Quatro Workout: Warm up lap, 50 IC SSH, 10
Read MoreShouldering the Load
Date: 3/30/2018 QIC: Bourne PAX: 3 Rivers, Witch Doctor, Mel, Mad Bum, Chitwood, Colt, McFly, Bourne Eight pax gathered in
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