The Day the Squirrel went Berserk….

A few of the Spartan-esque Pax rolled out in shorts for a temperate 34 degree start, the remaining, well were still in a wintery mix of garb.

QIC: Squirrel

The Pax:  Rip, Neo, Dos Equis, Waldorf, Mad Bum, Hammerhead, FroYo, Chitwood, Aruba, Mel, McFly, Colt

THE THANG:  Loop around the pitch followed by some Merkins to get warmed up.  Completing this we gathered up our nerve to ask the ladies for dates this morning. YHC must admit the Thang for today was a mixed bag and is hard to recall all the exercises so I’ll hit the “highlights”.

Ladies were asked to participate in:

• 20 Reverse lunges
• 20 Lunges
• 20 Squats
• 20 Overhead presses
• 20 Derkins
• 20 LBD’s

Ladies were allowed to Opt Out of:

• Myriad of Merkins
• Much Chesto
• 20 Patty Cake Merkin
• SSH
• 20 American Hammers
• 20 WWII Situps
• 20 Heels to Heaven
• 20 Toe Touches
• 50 4-count Rosalita’s
• 50 Moroccan Nightclub
• 40 Seal claps
• 50 4-count Long Slow Flutter

The voice I hear in the wind and whose breath gives life to all the world, hear me.  We are small and weak, we need your strength and wisdom.  Today let us respect all the things you have created and keep our ears sharp to hear your voice.  We seek strength, not to be greater than our brothers, but to fight our greatest enemies….ourselves.