The Neo (Outpost)

Eleven Pax took the Daily Red Pill (DRP) this morning and got better.

The Pax: Napalm, MadBim, Meat sweats, Chitwoo, Rafiki, Schlitz, T-Bone, Rifleman, Bluegrass, and the man of the hour Neo  (Q: Squirrel)

The Scene: 38 degrees and clear

WarmUp:  SSH, Windmills, Good mornings, Grass getters, and Imperial Walkers

The Thang:  The Neo

Mosey to pick up the ladies

• 1st set
  • 20 Curls
  • 20 Coupon swings (taint touches)….this began the sexual innuendos
  • 20 Coupon snatches
  • REPEATO 3x

• 2nd set 
  • 20 Merkins
  • 20 Goblin Squats
  • 20 Bent over rows
  • REPEATO 3x

• 3rd set
  • 20 Coupon lunges (10 ea side)
  • 20 Dips
  • 10 Plyo-Merkin ea. direction (Clock) on curbs
  • REPEATO 3x

• 100 calf raises

The above was an adaptation of Chris Hemsworth’s (aka Thor) Ragnarok beatdown.

Finish it up with 6 MOM

• The 100
• 10 Xs & Os
• 20 WWII Situps
• 30 Freddy Mercury’s In cadence
• 40 Flutter kick In cadence
• 40 Side leg raises (ea side) In cadence
• 30 LBCs In Cadence
• 20 Heels To Heaven In cadence
• 10 Hello Dolly
• The 100

Yep, we all look like this from posting in the Gloom.  (At least that’s what we see in our minds eye)

 

Announcements/Prayer requests:

1. TODAY is Valentines Day.   

 

 

 

 

 

 

 

 

       2. Dockers has been working on a two-round no swag event being held as a fund raiser for the non-profit Northern Moore Family Resource Center. The first Round of the Disc Golf Tournament is on 4 March at Bear Creek DGC in Robbins, NC that will begin at 1 p.m. with a check in from 11:45 a.m. – 12:45 p.m. The second round is a GLOW round at Southern Pines Reservoir Park that will begin at 7:00 p.m. with check in from 5:45 – 6:45 p.m.  Registration link below on Disc Golf Scene.

Northern Moore Family Resource Center Disc Golf Tournament FUNdraiser! (2023, Northern Moore Family Resource Center) · Disc Golf Scene

We may need to step up to assist him with volunteer efforts the day of the tourney.

 

        2. Schlitz lifted up our men in blue for their daily efforts and afford us the luxury of safety for us and our 2.0’s.  

 

Meatsweats led us out in prayer 

 

MOLESKINE:  The Sage and the Empty Mind

Once, a long time ago, there was a sage. People from far and near would seek his counsel and ask for his wisdom. Many would come and ask him to teach them, enlighten them in the way of peacefulness and wisdom. He seldom turned any away. 

One day an important man, a man used to command and obedience came to visit the master. “I have come today to ask you to teach me about wisdom. Open my mind.” The tone of the important man’s voice was one used to getting his own way.

The sage smiled and said that they should discuss the matter over a cup of tea. When the tea was served the sage poured his visitor a cup. He poured and he poured and the tea rose to the rim and began to spill over the table and finally onto the robes of the wealthy man. Finally the visitor shouted, “Enough. You are spilling the tea all over. Can’t you see the cup is full?”

The sage stopped pouring and smiled at his guest. “You are like this tea cup, so full that nothing more can be added. Come back to me when the cup is empty.”  

 

How often do we approach a challenge, a problem, a situation with “the answer?”  Come at it with an empty mind.  Maybe you’ll listen to the wisdom of others.  Maybe the solution will be something you hadn’t envisioned and maybe…just maybe, when your cup is empty you can receive what it is the world has to offer.

 

Aye!