Skip to content

F3 Sandhills

Fitness, Fellowship, and Faith. We come for the workout and stay for the fellowship.

1st F – Fitness
2nd F – Fellowship
3rd F – FAITH; The Dynamite
Completely Stupid And Utterly Pointless (CSAUP) Events
F3 Sandhills
Homebound Concierge Service
Leadership Team

#EMOM

3 Burpees & one Panda

September 19, 2019September 30, 2019 David Beam 0 Comments #EMOM, Panda, Stronghold

19 Pax members braved Panderland* for a crisp fall beatdown. *trademark term, Guinness 2019 Thang: EMOM (Every Minute on the

Recent Posts

Youth-led PFT
Flagship AMRAP, You ain’t Getting Any Younger Sweetie
Where was Chitwood??
The Need for Speed
The Millenial at Paynehurst
Grit (Brick Shoulders)
1776 Patriot Games….

Archives

Copyright © 2021 F3 Sandhills. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.