QIC: Flying Tomato
Pax: Breaker, Vault, Colt, Neo, Mel, Von Trapp, Seaker, Tebow, Samsonite, Dockers, Striker, Guinness, Caffy, FroYo, Flying Tomato (me)

“Better what the eye sees than the roving of the appetite. This too is meaningless, a chasing after the wind.”
‭‭Ecclesiastes‬ ‭6:9‬ ‭

Today’s workout was inspired by FroYo and our reading of Ecclesiastes during our MOD the past few weeks.

The second wisest person ever a.k.a. flying tomato led a work out where nobody knew what was coming or what we were doing. It was like we were chasing after the wind. It was all vanity!

We waited for the panda but he never showed so we started without him beginning with some meaningless windmills, arm circles, and goof balls followed by mucho chesto. We then moseyed over to the field for some meaningless ab and oblique work consisting of dying Mosquitoes, dying crabs, heals to heaven, American hammers, and LBC’s. It was all vanity!

Where are you, Captain?

In honor of FroYo’s favorite workout, we crab walked across the field toward the playground where we divided up in four stations to do some meaningless upper body work. One station was pull-ups, another was Dips. another was merkins, and another was Carolina dry docks. We did four sets at each station. It was all vanity!

The wind started blowing in a different direction towards the tennis courts where flying tomato came up with the idea of doing 11’s. After a senior moment he could only come up with doing Burpee’s on each side.

Goodbye my love.

Without his captain to lead him, flying tomato wandered aimlessly back to the basketball court for the final cool down exercises. Maybe Superman can catch the wind.

Moleskin: All things under the sun are meaningless, like chasing after the wind. Set your sights on what’s above.

T-claps to Breaker for staying committed.

Froyo closed us out in prayer reminding us that the Holy Spirit is like the wind. We can’t see him but he is with us and we must trust him and follow.