Decisive
7 pax arrived for a frigid PFT at PHS. Pax: Josey, Snake, McQueen, T-Bone, Bluegrass, Chitwood, Poacher Down Painment: Warmup:
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#PFT
Freedom Fighters
Another day of winter for PFT today, but no liquid sunshine. Pax: Poacher, Berry, Josey, Schlitz, Witch Doctor, Capn’ D,
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Pax: Jeb, Poacher, Cap’n D, Schlitz, Meat Sweats, Chitwood WInter Pain Track Workout Warmup: 800m warmup run Stretches and dynamics
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