12 Pax assembled in the Outpost gloom for general betterment.
PAX: Roadhouse, Barry, Scout, Flying Tomato, Captain D, Josey, Squirrel, Napalm, Mad Bum, Fix it Felix, Aruba
“Give the people what they want,” they say. I did! No blocks, no bags, and yes, even no crab walks for Madbum. The result, a solid beatdown with no accoutrements that involved the following:
A warm up lap, bear crawl the outfield fence length, Cooper routine around America (totalled 55 burpees, merkins, squats), dips, calf raises, and a dozen pull-ups. If you can struggle through 12, then 10 will be easier the next time!
COT with prayers for Neo and his mom’s treatments, and for a family who recently lost their home in a fire.
Solid effort was expended by all. Until next time!