Ruck Event

Independence Day

6 PAX answered the call this morning, took the DRP, and got better because of it. 

 QIC: Meat Sweats

 The Pax: Scout, Josey, McFly, Cannonball, and B Note.

 Warm Up:  Good Mornings, Windmills, Moroccan Night Clubs, Arm Circles, Chinook Squats, Finkle Swings, and Floor Sweepers.

The Thang: It’s game day: variations on Dodgeball

Special thanks to McFly for bringing official dodgeballs and saving us from my volleyballs.  Scout received compliments from one of the neighbors for his singing of the National Anthem.  Nice to welcome B Note back to the PAX.  He prayed us out and reminded us of those who fought and fight for the freedoms we enjoy today.  Happy Independence Day!

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