12 PAX answered the call this morning, took the DRP, and got better because of it.
QIC: Meat Sweats
The Pax: Fragile, Josey, Neo, Aruba, Captain D, Chitwood, Coobs, Bowtie, Witch Doctor, Flying Tomato and Dewboy.
Warm Up: Good Mornings, SSH, Daisy Pickers, Windmills, Chinooks, Finkle Swings, and Floor Sweepers. Box Trot 2 laps.
PAX buddy up and rotate between sprints and team goals.
Sprints to Basketball, 1 burpee
Sprints to Larry Bird, 2 burpees
Sprints to Derr’s Soda Pop, 3 burpees
100 merkins per team (chest)
200 LBCs per team (core)
300 squats per team (legs)
Indian Run, 2 Laps
OYO: Bear crawl up the bleachers, Lunge down the bleachers, run 1 lap, repeat
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Prayer Requests: Wrangler’s grandmother, Thanks for the safe return of the mission team from Costa Rica.
In keeping with today’s Hoosier theme, I asked the PAX to name their favorite Indiana movie during the count-o-rama. Several mentioned Hoosiers, others mentioned movies from neighboring states, my favorite is Breaking Away. Here is a top 10 7 list for your viewing pleasure…
- A Christmas Story (Fragile!)
- Breaking Away
- Close Encounters of the Third Kind
- Rockne: All American
- The Fault in Our Stars