Dockers to the Rescue at PFT

 “There’s a thin line between genius and insanity – and I always get labelled as being the crazy one. “. Left Eye, Lisa Lopez
The Pax:  Neo, Fragile, Flying Tomato, Snuggles, Left Eye a.k.a Chitwood, and Dockers who Q’d.
Started with a mucho chesto (Well, I don’t finish mine…awkward moment for me right now so I did some in my office today.) And then started running and let’s
Play that game from Sesame Street but the opposite….  “one of these things is not like the other”, except in reverse🚣‍♀️.  
So, Left Eye shared about his eye swelling once he started working out with F3.  And he went to the doctor and he was asked if he worked out and he said yes.  The doctor to the pax knowledge did not ask how many times he posted but then he had to choose between breathing and eye swelling.  Something with listening to Barry Manilow.
 Please note – the only one who is medically trained is one of these things isn’t like the other…everyone else gave the medical advice…and it was solid.  Such as “breathing – over-rated”. Or “do the dirty bird.”  Then we did some speed work & apparently Left Eye’s treatment is working well because he was running fast…wait, sports center update here “someone may be on the juice”. Did some LBC’s.  Ran more then push ups.  And then stairs and squats were in there somewhere.  And some solid prayer requests.    

Leave a Reply

Your email address will not be published. Required fields are marked *